2.1. Captaining Your Titanic

In this first lesson of Module 2, we will briefly look back to Module 1 before diving into the question: ‘What does it take to live a long and healthy life?’ In this video, we will compare your longevity journey to being the captain of the Titanic. This may sound a bit macabre, but we think you’ll agree with us by the end that the idea has much to offer when conceptualizing how you will undertake your journey. Things did not end well for the Titanic, but that doesn’t mean you can’t learn to avoid the icebergs in your path.