earlymedical9.6. General Principles for Good Nutrition
We explain the ten principles of nutrition that you can apply to your life to feel better and live longer. After this video, you will have a set of guidelines to help you adapt your dietary preferences and favorite foods into a healthy framework. Importantly, these principles can apply to all types of food, whether you love your mom’s Italian cooking, your husband’s tacos, or the dim sum place down the street.