13.6. Daily Habits and The Wisdom of the Ages

Most things in life are outside of our control. Loved ones become ill and pass away, we experience failures in our personal and professional lives, and our favorite sports team loses crucial games: unhappiness, both trivial and profound, is inevitable. Here we talk with Ryan Holliday about Stoicism, different perspectives on how to live one’s life, and how those through history have dealt with with central challenge of emotional well-being.

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