earlymedical
Руководство пользователя
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11.11.1.4. M – R

64. Machine Lat Pull Down
65. Medicine Ball Hamstring Curls
66. Mid Range ISO Holds
67. Neutral Grip Bench Press
68.Neutral Grip Pull Up
69. Pendlay Row
70. Plank
71. Plate Pull Through
72. Plyo Push Up
73. Power Step Up
74. Push Up to Down Dog
75. Quarter Get Up
76. Renegade Row