earlymedical11.11.1. Activity
Exercise Library
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This Exercise Library consists of detailed instructional videos for over 100 exercises. These videos map to each of the specific exercises referenced workout programming shared in Module 10 of Early.
They are organized in alphabetical order by the name of each exercise. The Table of Contents allows you to skip ahead to the alphabetical grouping of exercises you’re interested in. We hope the Exercise Library serves as a valuable resource for you in putting the Early program into practice.
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